By Tom Venuto
www.BurnTheFat.com
How they lost 100 lbs or more is a topic that always gets a lot of attention and is very popular in the media. Whenever someone loses a lot of weight, there is always buzz from those who were inspired by hearing about these huge body fat losses and before/after transformations. I was [...]

By Tom Venuto
www.BurnTheFat.com
“Eat breakfast like a king, eat lunch like a prince and eat dinner like a pauper.” This maxim can be attributed to nutrition writer Adelle Davis, and since her passing in 1974, the advice to eat less at night to help with fat loss has lived on and continued to circulate in many [...]

Excess love handles are a problem for a lot of people today. Usually, a person thinks that the extra abdominal fat they have is just simply ugly because it covers your abs and it makes you conscious about showing off your body.

But in order to learn how to lose love handles, you must learn a [...]

The initial step in learning how to lose love handles quickly is to decrease the caloric intake and step-up your exercise. Exercise does not necessarily mean that you need to have a treadmill or a personal trainer. You can apply small activities to shed weight quickly like using the stairs rather than the lift or [...]

Don’t worry, I will not discuss more of the usual healthy foods you hear all the time including vegetables and fruits because everyone knows about those. But instead, if you are looking for that extra edge on how to lose love handles then please pay close attention to this weight loss foods article.

1. Egg yolks – People [...]