Fat Loss Tips

It’s Not About The Body Fat

Posted by admin on September 19, 2010 at 11:28 pm

By Tom Venuto
www.BurnTheFat.com
How they lost 100 lbs or more is a topic that always gets a lot of attention and is very popular in the media. Whenever someone loses a lot of weight, there is always buzz from those who were inspired by hearing about these huge body fat losses and before/after transformations. I was [...]

Night Time Eating and Fat loss

Posted by admin on September 19, 2010 at 7:02 pm

By Tom Venuto
www.BurnTheFat.com
“Eat breakfast like a king, eat lunch like a prince and eat dinner like a pauper.” This maxim can be attributed to nutrition writer Adelle Davis, and since her passing in 1974, the advice to eat less at night to help with fat loss has lived on and continued to circulate in many [...]